Pacing 101 – Ready to do it right. Check your speed and make sure you’re not over or under training. Going too hard on your easy run today means you won’t be able to go hard enough on your hard run tomorrow.
Pacing 101 – Ready to do it right. Check your speed and make sure you’re not over or under training. Going too hard on your easy run today means you won’t be able to go hard enough on your hard run tomorrow.
You must be logged in to post a comment.